I like to start mornings off with coffee. It is a combination of needing something to get me going as well as the oral fixation of holding on to something warm to sip throughout the morning. My coffee habit has increased from one cup to nearly three cups a day and now I am starting to crave it in the afternoons. Read more

Improve your digestion improve your health. Yes an unhealthy digestive tract can be the catalyst for many a health problems. Simply by cultivating a healthy digestive track one can eliminate a host of health problems and establish better health and vitality.

Whether you struggle with visible health problems like heartburn, fatigue, depression, arthritis, fibromyalgia, and so forth it is safe to say that all of us are full of toxins. It is really unavoidable. The air we breath, the...

Skin is actually the largest organ in our body.  The various skin/personal care products we use daily penetrate the skin and end up in our bloodstream.  Sadly most of the products on the market contain harmful ingredients, and the conglomerates behind these products have not exactly been forthcoming or honest when it comes to just how detrimental these ingredients can be, after all,  this is a huge money-making industry that would lose quite a bit.

 The Internet;  which I think is an invaluable tool, has grown throughout the years to include sites that are instrumental at aiding folks on various topics and information that may be completely foreign to us.  Cars is one of those subjects where I need all the help I can get.  I always dread when something goes wrong with my car, I'm not car savvy... See post:  http://www.nyaproductreviewer.com/2011/01/repairpal-auto-repair-and-more-at-your.html